Myron Smith 17:40 SkiErg
2,761
Meters
17:40.0
Time
3:11.9
Pace
137
Calories
92
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 41 |
| Stroke Count | 743 |
| Drag Factor | 109 |
July 30, 2025 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.0 | 2,761 | 3:11.9 | 49 | 470 | 41 | 92 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 30 | 82 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 37 | 91 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 49 | 99 |
| 17:40.0 | 428 | 3:06.9 | 54 | 484 | 60 | 97 |
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Workout Graph
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