Myron Smith 25:37 SkiErg
4,030
Meters
25:37.4
Time
3:10.7
Pace
198
Calories
83
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 44 |
| Stroke Count | 1121 |
| Drag Factor | 108 |
July 21, 2025 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.4 | 4,030 | 3:10.7 | 50 | 473 | 44 | 83 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 30 | 68 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 84 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 51 | 86 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 51 | 87 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 48 | 89 |
| 25:37.4 | 98 | 3:10.8 | 50 | 473 | 55 | 88 |
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Workout Graph
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