Myron Smith 32:55 row
6,032
Meters
32:55.2
Time
2:43.7
Pace
314
Calories
93
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
| Drag Factor | 132 |
July 19, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.2 | 6,032 | 2:43.7 | 80 | 574 | 18 | 93 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 19 | 82 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 17 | 90 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 18 | 91 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 19 | 94 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 19 | 97 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 20 | 101 |
| 32:55.2 | 566 | 2:34.7 | 94 | 624 | 21 | 101 |
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Workout Graph
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