Myron Smith 32:14 SkiErg
5,029
Meters
32:14.5
Time
3:12.3
Pace
248
Calories
87
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 43 |
| Stroke Count | 1395 |
| Drag Factor | 107 |
July 18, 2025 13:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.5 | 5,029 | 3:12.3 | 49 | 469 | 43 | 87 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 32 | 76 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 36 | 88 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 50 | 91 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 50 | 86 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 43 | 93 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 93 |
| 32:14.5 | 355 | 3:09.4 | 51 | 477 | 63 | 86 |
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Workout Graph
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