Myron Smith 39:08 SkiErg
6,127
Meters
39:08.9
Time
3:11.6
Pace
304
Calories
86
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 43 |
| Stroke Count | 1707 |
| Drag Factor | 108 |
July 16, 2025 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.9 | 6,127 | 3:11.6 | 50 | 471 | 43 | 86 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 31 | 75 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 37 | 84 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 50 | 88 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 51 | 88 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 42 | 85 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 90 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 44 | 93 |
| 39:08.9 | 669 | 3:06.0 | 54 | 487 | 57 | 91 |
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Workout Graph
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