Myron Smith 30:12.6 row

7,051

Meters

30:12.6

Time

2:08.5

Pace

437

Calories

Average Watts165
Calories Per Hour867

June 16, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 then 30 minutes on treadmill