12:34.5 row on June 13, 2009

Myron Smith 12:34.5 row

3,000

Meters

12:34.5

Time

2:05.7

Pace

190

Calories

Average Watts	176
Calories Per Hour	905

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 10 Pre Weights No Post Weight Row