Myron Smith 25:06 SkiErg
4,052
Meters
25:06.9
Time
3:05.9
Pace
201
Calories
92
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 43 |
| Stroke Count | 1079 |
| Drag Factor | 122 |
July 02, 2025 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 4,052 | 3:05.9 | 54 | 487 | 43 | 92 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 32 | 83 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 39 | 95 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 45 | 97 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 50 | 95 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 50 | 94 |
| 25:06.9 | 17 | 3:22.9 | 42 | 444 | 9 | 93 |
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Workout Graph
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