Myron Smith 20:06 SkiErg
3,090
Meters
20:06.3
Time
3:15.1
Pace
152
Calories
83
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 41 |
| Stroke Count | 825 |
| Drag Factor | 96 |
July 01, 2025 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,090 | 3:15.1 | 47 | 461 | 41 | 83 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 29 | 75 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 36 | 83 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 49 | 87 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 51 | 86 |
| 20:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 85 |
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Workout Graph
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