Myron Smith 25:41 SkiErg
4,027
Meters
25:41.7
Time
3:11.4
Pace
198
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 49 |
| Stroke Count | 1276 |
| Drag Factor | 137 |
June 28, 2025 12:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.7 | 4,027 | 3:11.4 | 50 | 471 | 49 | 95 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 37 | 88 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 45 | 91 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 55 | 93 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 57 | 98 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 52 | 102 |
| 25:41.7 | 112 | 3:06.1 | 54 | 486 | 62 | 103 |
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Workout Graph
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