Myron Smith 25:17 SkiErg
4,029
Meters
25:17.1
Time
3:08.2
Pace
200
Calories
104
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 42 |
| Stroke Count | 1067 |
| Drag Factor | 109 |
June 28, 2025 11:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.1 | 4,029 | 3:08.2 | 52 | 480 | 42 | 104 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 31 | 90 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 38 | 102 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 46 | 108 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 49 | 110 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 48 | 109 |
| 25:17.1 | 46 | 3:05.8 | 55 | 487 | 32 | 108 |
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Workout Graph
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