Myron Smith 25:44 SkiErg
4,031
Meters
25:44.7
Time
3:11.6
Pace
200
Calories
87
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 41 |
| Stroke Count | 1083 |
| Drag Factor | 108 |
June 26, 2025 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.7 | 4,031 | 3:11.6 | 50 | 471 | 41 | 87 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 30 | 79 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 35 | 89 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 49 | 92 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 49 | 88 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 45 | 90 |
| 25:44.7 | 116 | 3:12.6 | 49 | 468 | 55 | 88 |
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Workout Graph
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