Myron Smith 3735m SkiErg
3,735
Meters
24:42.5
Time
3:18.4
Pace
186
Calories
88
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 49 |
| Stroke Count | 1216 |
| Drag Factor | 133 |
June 24, 2025 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.5 | 3,735 | 3:18.4 | 45 | 454 | 49 | 88 |
| 5:42.1 | 800 | 3:33.8 | 36 | 423 | 39 | 83 |
| 5:13.7 | 1,600 | 3:16.0 | 46 | 459 | 45 | 88 |
| 5:13.6 | 2,400 | 3:16.0 | 46 | 459 | 51 | 87 |
| 5:07.2 | 3,200 | 3:12.0 | 49 | 470 | 57 | 90 |
| 3:25.8 | 3,735 | 3:12.3 | 49 | 469 | 58 | 95 |
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Workout Graph
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