Myron Smith 25:06 SkiErg
3,841
Meters
25:06.4
Time
3:16.0
Pace
190
Calories
85
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 40 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
June 22, 2025 17:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 3,841 | 3:16.0 | 46 | 459 | 40 | 85 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 28 | 72 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 36 | 85 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 49 | 86 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 49 | 92 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 43 | 88 |
| 25:06.4 | 15 | 3:33.3 | 36 | 424 | 9 | 88 |
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Workout Graph
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