Myron Smith 26:08 SkiErg
4,028
Meters
26:08.0
Time
3:14.6
Pace
199
Calories
87
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 50 |
| Stroke Count | 1322 |
| Drag Factor | 129 |
June 18, 2025 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.0 | 4,028 | 3:14.6 | 47 | 463 | 50 | 87 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 38 | 73 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 44 | 83 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 59 | 85 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 58 | 91 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 50 | 96 |
| 26:08.0 | 186 | 3:02.7 | 57 | 497 | 69 | 98 |
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Workout Graph
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