Myron Smith 25:18 SkiErg
4,031
Meters
25:18.3
Time
3:08.3
Pace
201
Calories
85
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 42 |
| Stroke Count | 1073 |
| Drag Factor | 111 |
June 18, 2025 16:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.3 | 4,031 | 3:08.3 | 52 | 480 | 42 | 85 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 30 | 69 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 36 | 82 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 49 | 83 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 49 | 90 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 48 | 96 |
| 25:18.3 | 50 | 3:03.0 | 57 | 496 | 39 | 93 |
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Workout Graph
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