Myron Smith 43:04.9 row

10,000

Meters

43:04.9

Time

2:09.2

Pace

615

Calories

Average Watts162
Calories Per Hour857

May 22, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Row Day Only Non Stop