Myron Smith 20:05 SkiErg
3,138
Meters
20:05.2
Time
3:12.0
Pace
155
Calories
88
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 51 |
| Stroke Count | 1040 |
| Drag Factor | 107 |
June 13, 2025 17:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,138 | 3:12.0 | 49 | 470 | 51 | 88 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 42 | 87 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 47 | 85 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 58 | 88 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 60 | 93 |
| 20:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 90 |
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Workout Graph
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