Myron Smith 22:33 SkiErg
3,532
Meters
22:33.7
Time
3:11.6
Pace
174
Calories
83
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 40 |
| Stroke Count | 909 |
| Drag Factor | 117 |
June 13, 2025 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.7 | 3,532 | 3:11.6 | 50 | 471 | 40 | 83 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 30 | 73 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 34 | 79 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 46 | 87 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 47 | 91 |
| 22:33.7 | 416 | 3:04.7 | 56 | 491 | 47 | 87 |
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Workout Graph
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