Myron Smith 22:41 SkiErg
3,526
Meters
22:41.0
Time
3:12.9
Pace
174
Calories
79
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 39 |
| Stroke Count | 906 |
| Drag Factor | 107 |
June 12, 2025 16:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 3,526 | 3:12.9 | 49 | 467 | 39 | 79 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 29 | 70 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 34 | 78 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 46 | 82 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 47 | 85 |
| 22:41.0 | 434 | 3:05.4 | 55 | 488 | 47 | 81 |
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Workout Graph
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