Myron Smith 20:38 SkiErg
3,018
Meters
20:38.2
Time
3:25.1
Pace
149
Calories
79
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 50 |
| Stroke Count | 1036 |
| Drag Factor | 130 |
June 09, 2025 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 3,018 | 3:25.1 | 41 | 439 | 50 | 79 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 38 | 72 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 47 | 79 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 59 | 76 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 56 | 86 |
| 20:38.2 | 90 | 3:32.2 | 37 | 426 | 61 | 82 |
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Workout Graph
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