Myron Smith 23:53 SkiErg
3,518
Meters
23:53.8
Time
3:23.7
Pace
174
Calories
84
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 50 |
| Stroke Count | 1199 |
| Drag Factor | 131 |
June 03, 2025 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.8 | 3,518 | 3:23.7 | 41 | 442 | 50 | 84 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 36 | 71 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 46 | 80 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 58 | 84 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 55 | 94 |
| 23:53.8 | 593 | 3:17.1 | 46 | 457 | 57 | 91 |
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Workout Graph
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