Myron Smith 1:00:00 row
10,950
Meters
1:00:00.0
Time
2:44.3
Pace
571
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 156 |
May 31, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,950 | 2:44.3 | 79 | 571 | 20 | 90 |
| 12:00.0 | 2,033 | 2:57.0 | 63 | 516 | 20 | 82 |
| 24:00.0 | 2,233 | 2:41.2 | 84 | 587 | 20 | 89 |
| 36:00.0 | 2,230 | 2:41.4 | 83 | 586 | 20 | 92 |
| 48:00.0 | 2,202 | 2:43.4 | 80 | 575 | 21 | 93 |
| 1:00:00.0 | 2,253 | 2:39.7 | 86 | 595 | 21 | 94 |
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Workout Graph
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