Myron Smith 14:04 row
2,520
Meters
14:04.6
Time
2:47.5
Pace
130
Calories
88
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 154 |
May 29, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.6 | 2,520 | 2:47.5 | 74 | 555 | 20 | 88 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 22 | 86 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 19 | 88 |
| 14:04.6 | 776 | 2:37.6 | 89 | 607 | 20 | 91 |
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Workout Graph
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