Myron Smith 14:07 row
2,572
Meters
14:07.0
Time
2:44.6
Pace
133
Calories
90
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 134 |
May 26, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.0 | 2,572 | 2:44.6 | 78 | 569 | 18 | 90 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 18 | 90 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 18 | 91 |
| 14:07.0 | 757 | 2:43.1 | 81 | 577 | 20 | 90 |
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Workout Graph
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