Myron Smith 14:07 row
2,592
Meters
14:07.4
Time
2:43.4
Pace
137
Calories
91
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 133 |
May 26, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.4 | 2,592 | 2:43.4 | 80 | 575 | 21 | 91 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 21 | 80 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 21 | 93 |
| 14:07.4 | 836 | 2:27.9 | 108 | 671 | 23 | 102 |
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Workout Graph
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