Myron Smith 20:06 SkiErg
3,048
Meters
20:06.5
Time
3:17.9
Pace
150
Calories
87
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 48 |
| Stroke Count | 979 |
| Drag Factor | 132 |
May 25, 2025 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,048 | 3:17.9 | 45 | 455 | 48 | 87 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 38 | 77 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 43 | 83 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 57 | 87 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 58 | 96 |
| 20:06.5 | 14 | 3:52.1 | 28 | 396 | 9 | 93 |
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Workout Graph
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