Myron Smith 32:59 row
6,030
Meters
32:59.5
Time
2:44.1
Pace
313
Calories
87
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
| Drag Factor | 133 |
May 22, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.5 | 6,030 | 2:44.1 | 79 | 572 | 19 | 87 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 20 | 79 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 18 | 85 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 19 | 92 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 20 | 90 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 91 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 90 |
| 32:59.5 | 572 | 2:36.9 | 91 | 611 | 21 | 88 |
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Workout Graph
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