Myron Smith 27:56 SkiErg
4,031
Meters
27:56.0
Time
3:27.8
Pace
199
Calories
74
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 48 |
| Stroke Count | 1362 |
| Drag Factor | 129 |
May 20, 2025 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.0 | 4,031 | 3:27.8 | 39 | 434 | 48 | 74 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 63 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 47 | 70 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 57 | 75 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 49 | 78 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 44 | 75 |
| 27:56.0 | 434 | 3:22.7 | 42 | 444 | 72 | 83 |
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Workout Graph
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