Myron Smith 10:18 row
2,023
Meters
10:18.8
Time
2:32.9
Pace
108
Calories
96
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 143 |
May 11, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,023 | 2:32.9 | 98 | 636 | 19 | 96 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 18 | 91 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 99 |
| 10:18.8 | 61 | 2:34.0 | 96 | 629 | 16 | 99 |
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Workout Graph
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