Myron Smith 20:47 SkiErg
3,021
Meters
20:47.3
Time
3:26.4
Pace
150
Calories
77
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 49 |
| Stroke Count | 1037 |
| Drag Factor | 129 |
May 11, 2025 13:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.3 | 3,021 | 3:26.4 | 40 | 436 | 49 | 77 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 37 | 68 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 46 | 73 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 60 | 78 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 54 | 85 |
| 20:47.3 | 114 | 3:27.4 | 39 | 434 | 66 | 82 |
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Workout Graph
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