30:01.2 row on April 18, 2009

Myron Smith 30:01.2 row

7,009

Meters

30:01.2

Time

2:08.4

Pace

434

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Only Day