Myron Smith 20:53 SkiErg
3,023
Meters
20:53.1
Time
3:27.2
Pace
150
Calories
85
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 43 |
| Stroke Count | 917 |
| Drag Factor | 136 |
May 04, 2025 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 3,023 | 3:27.2 | 39 | 435 | 43 | 85 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 22 | 75 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 48 | 80 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 73 | 95 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 35 | 89 |
| 20:53.1 | 140 | 3:09.6 | 51 | 476 | 32 | 86 |
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Workout Graph
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