Myron Smith 15:05 row
2,566
Meters
15:05.6
Time
2:56.4
Pace
130
Calories
80
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 76 |
May 01, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 2,566 | 2:56.4 | 64 | 519 | 20 | 80 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 21 | 73 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 19 | 83 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 83 |
| 15:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 83 |
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Workout Graph
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