Myron Smith 10:00 SkiErg
1,516
Meters
10:00.0
Time
3:17.8
Pace
75
Calories
80
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 49 |
| Stroke Count | 486 |
| Drag Factor | 134 |
May 01, 2025 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,516 | 3:17.8 | 45 | 455 | 49 | 80 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 45 | 77 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 53 | 84 |
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Workout Graph
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