Myron Smith 10:16 SkiErg
1,521
Meters
10:16.2
Time
3:22.5
Pace
75
Calories
95
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 34 |
| Stroke Count | 351 |
| Drag Factor | 81 |
May 01, 2025 09:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.2 | 1,521 | 3:22.5 | 42 | 444 | 34 | 95 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 19 | 91 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 49 | 98 |
| 10:16.2 | 39 | 3:27.6 | 39 | 434 | 41 | 97 |
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Workout Graph
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