Myron Smith 26:16 row
5,022
Meters
26:16.2
Time
2:36.9
Pace
267
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 121 |
April 30, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 5,022 | 2:36.9 | 91 | 611 | 21 | 101 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 18 | 96 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 102 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 111 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 113 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 22 | 91 |
| 26:16.2 | 223 | 2:50.8 | 70 | 541 | 20 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.