Myron Smith 33:13 row
6,027
Meters
33:13.4
Time
2:45.3
Pace
311
Calories
86
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 649 |
| Drag Factor | 138 |
April 26, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.4 | 6,027 | 2:45.3 | 77 | 566 | 19 | 86 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 21 | 75 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 18 | 82 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 19 | 88 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 19 | 89 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 89 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 20 | 91 |
| 33:13.4 | 602 | 2:40.6 | 84 | 590 | 20 | 90 |
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Workout Graph
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