Myron Smith 6:40 SkiErg
1,016
Meters
6:40.3
Time
3:16.9
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 44 |
| Stroke Count | 292 |
| Drag Factor | 73 |
April 25, 2025 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.3 | 1,016 | 3:16.9 | 46 | 457 | 44 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 44 |
| 6:40.3 | 269 | 3:06.4 | 54 | 485 | 44 |
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Workout Graph
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