Myron Smith 6:24 SkiErg
1,014
Meters
6:24.4
Time
3:09.5
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 73 |
April 25, 2025 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 1,014 | 3:09.5 | 51 | 476 | 25 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 25 |
| 6:24.4 | 238 | 2:57.3 | 63 | 516 | 26 |
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Workout Graph
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