Myron Smith 1:16:00 row
13,858
Meters
1:16:00.0
Time
2:44.5
Pace
721
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 1544 |
| Drag Factor | 110 |
April 22, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.0 | 13,858 | 2:44.5 | 79 | 570 | 20 | 90 |
| 16:00.0 | 2,747 | 2:54.7 | 66 | 525 | 18 | 85 |
| 32:00.0 | 2,974 | 2:41.3 | 83 | 586 | 20 | 91 |
| 48:00.0 | 2,981 | 2:41.0 | 84 | 588 | 21 | 93 |
| 1:04:00.0 | 2,958 | 2:42.2 | 82 | 581 | 21 | 91 |
| 1:16:00.0 | 2,197 | 2:43.8 | 80 | 573 | 21 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.