12:47.9 row on April 02, 2009

Myron Smith 12:47.9 row

3,000

Meters

12:47.9

Time

2:07.9

Pace

186

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Day Only