12:55.1 row on April 01, 2009

Myron Smith 12:55.1 row

3,000

Meters

12:55.1

Time

2:09.1

Pace

185

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Day Only