Myron Smith 17:55 row
3,353
Meters
17:55.1
Time
2:40.3
Pace
178
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 139 |
April 20, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.1 | 3,353 | 2:40.3 | 85 | 592 | 20 | 96 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 21 | 81 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 89 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 107 |
| 17:55.1 | 609 | 2:23.7 | 118 | 705 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.