Myron Smith 32:41 row
6,022
Meters
32:41.1
Time
2:42.8
Pace
316
Calories
91
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 113 |
April 13, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.1 | 6,022 | 2:42.8 | 81 | 579 | 20 | 91 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 20 | 72 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 17 | 81 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 19 | 88 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 95 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 98 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 103 |
| 32:41.1 | 536 | 2:30.2 | 103 | 654 | 23 | 103 |
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Workout Graph
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