21:15.7 row on March 23, 2009

Myron Smith 21:15.7 row

5,004

Meters

21:15.7

Time

2:07.4

Pace

312

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Day Only