Myron Smith 32:08 row
6,033
Meters
32:08.6
Time
2:39.8
Pace
319
Calories
93
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 123 |
April 07, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.6 | 6,033 | 2:39.8 | 86 | 594 | 20 | 93 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 20 | 76 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 18 | 83 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 18 | 89 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 99 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 22 | 98 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 106 |
| 32:08.6 | 429 | 2:29.8 | 104 | 657 | 22 | 104 |
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Workout Graph
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