12:42.5 row on March 16, 2009

Myron Smith 12:42.5 row

3,000

Meters

12:42.5

Time

2:07.0

Pace

188

Calories

Average Watts	171
Calories Per Hour	886

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Post Weights