Myron Smith 5:42 row
1,016
Meters
5:42.7
Time
2:48.6
Pace
52
Calories
88
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 129 |
March 30, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,016 | 2:48.6 | 73 | 551 | 18 | 88 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 19 | 89 |
| 5:42.7 | 125 | 2:50.8 | 70 | 541 | 18 | 87 |
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Workout Graph
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