Beth Barnhorst 11:07 SkiErg
2,029
Meters
11:07.3
Time
2:44.4
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 46 |
| Drag Factor | 76 |
December 30, 2023 07:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 2,029 | 2:44.4 | 79 | 570 | 46 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 44 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 51 |
| 11:07.3 | 208 | 2:41.7 | 83 | 584 | 40 |